salads

Aduki Seaweed Salad

Serve as a side dish with tempura or baked fish or eat as an appetizer with rice crackers.

Apple Beetroot Salad

A delicious Autumn salad. The combination of crisp apple peices and lemon juice is refreshing against the warm earthy sweetness of the baked beetroot.

Apple Sesame Salad

A crunchy salad, good as a side to Middle Eastern style dishes, or as a light lunch.

Carrot and Chickpea Salad with Roasted Macadamia

So quick, so delicious, so healthy! A great salad to pack into your lunchbox and take to work. The roasted cumin seeds add a great flavour to the salad, and compliment the sweetness of the carrots.

Cleansing Salad

This bright zingy salad has a powerful, cleansing effect on the body. The beetroot is great for the intestines, and the daikon is excellent for cleansing the body of excess fat and toxins. And the carrots, well, we all know carrots are good for us, they are great for the liver and a great antidote to constipation. But best of all, it is a juicy, yummy salad!

cos lettuce

cranberry pecan salad

an interesting summer salad

organic cauliflower

Crunchy Cauliflower Salad

A light interesting Salad that is great on its own (serves 2), or as a side dish to serve with grilled fish. You can really taste the difference, when you eat raw organic cauliflower, it has a delicious nutty taste, perfectly complimented here by the almonds and the cider vinegar dressing. Serve with fresh Organic sourdough.

organic daikon

Daikon and Carrot Salad

Daikon is a long white radish which is excellent for helping the body to loose excess weight. It has a sharp taste when raw, which mellows with cooking.

Fresh Summer Yoghurt Dip

This easy dip is a great match for vege patties or to serve as a side dish with curries and spicy foods.

Lemon Roasted Beetroot Salad

This is a refreshing, light salad with just a few ingredients. Roasting the beetroots in lemon juice and olive oil gives them a tangy sweetness that balances the winter green salad leaves.