Breakfast Recipes

Red Rice for breakfast
Quinoa Apple Porridge
Kiwi Spirulina Smoothie
Chocolate Banana Smoothie
Buckwheat Porridge
Asparagus, Mushroom and Goats Cheese Omelette

Soups And Snacks

Sunflower Lime Pate
Spicy Pumpkin Soup
Rich Miso Bean Dip
Quick Italian Vege Soup with Kale
Millet and Rice Nori Rolls
Middle Eastern Spiced Patties
Lentil Soup
Leek and Chickpea Soup
Gold Kiwi Slushie


Garlic Brussel Sprouts
Chickpea and Apricot Tagine
Cauliflower Cumin Soup
Buckwheat Hash
Buckwheat and Walnut Bake
Buckwheat and Sweet Potato Patties
Brussel sprouts, beetroot & black-eyed peas
broccoli pesto pasta
Asparagus with Tahini Lemon Dressing
Asparagus with Corriander Pesto and Soba
Adzuki, turnip and carrot braise
Aduki Beans with Pumpkin, Snowpea and Cashew


Roast Pumpkin and Millet Salad
Roast Potato and Puy Lentil Salad with caramelised red onion
Quick Grated Daikon and Carrot Salad
Potato Salad Supreme
Pear and Pecan Salad
Macrobiotic Brown Rice Salad
Lemon Roasted Beetroot Salad
Fresh Summer Yoghurt Dip
Daikon and Carrot Salad
cranberry pecan salad
Cleansing Salad
Carrot and Chickpea Salad with Roasted Macadamia
Apple Sesame Salad
Apple Beetroot Salad
Aduki Seaweed Salad

Sweet Things

Stephanie's Power Balls
Raw Chocolate Orange "ice cream"
Quince Apple Tart
Pear and Passionfruit Crumble
Old Fashioned Baked Quince
Maple Pecan Banana Loaf
Mandarin Chocolate Brownies
Lemon Ginger Apple Crumble
Honey Bananas
Flourless Chocolate Cake
Creamy Brown Rice Pudding with Pears and Almond
Cinnamon Baked Apples
Chewy Chocolate Chip Cookies
Carrot Cake
Banana-Date Muffins (Gluten, Dairy and Soy Free)
Energy Logs
Mango and Lime Lassi
White Chocolate Cake
Cherry Chocolate Muffins
Baked Pears with Cranberries

For more great cooking ideas visit our friends at Trupp Cooking School for a range of recipes and useful cooking tips.

Also, if you want to enquire about the cooking lessons available be sure to visit their website.