There are many products available these days that claim to be essential for good health, and claim to be the answer to a vast range of health problems and offer preventative qualities. Flax seed oil is one such food which is generally thought of as a supplement, but actually it is a food. At Ripe, we generally don't stock supplements, instead focusing on high quality Organic food products. A healthy and balanced diet, free from artificial chemicals and additives always the best approach to good health and preventing disease and infections. There is no magical supplement that can overcome a poor diet, but there are foods that offer very specific nutritional elements that are essential to maintaining overall good health.

Flax seed oil is a food that is high in Omega-3, an essential fatty acid required for a healthy body. Human cells, tissues, glands, and organs all require these essential fatty acids to function properly, but we are unable to manufacture or store them in our bodies. Deficiency results in the progressive deterioration of health, and can be evident in a huge range of health problems, including poor immune system, inability to cope with stress, hormonal problems, dry skin, brittle nails and hair, mental health problems, inflammation, allergies and cardiovascular problems.  (for more information about medical concerns and Omega-3, click here)

  Read more about flaxseed oil, and whole flax seed in our wholefood glossary, with easy everyday recipes for the whole family.

For a limited time at Ripe, we're offering a 20% discount on all Waihi Bush flax seed oils.