The arrival of Asparagus is a sure sign of spring. This week's warmer weather has been so lovely, we've all been thinking about the wonderful spring and summer produce that is almost here. Asparagus is the perfect vegetable for healthy spring cooking, click here to read more about it, and get inspired with some fresh recipe ideas. We've also got some delicious organic treats now available at Ripe, which are proving very popular...

We're offering some freshly made fruit and nut treats, which are gluten, dairy, soy and and egg free, but big on taste and nutrition, there will be something for everyone in these treats. Made by Stephanie, at Nourish for Life, you can choose from tahini tempters, Brain Booster Bites, wholesome Energy Balls, Apricot Drops or Hazel Choc truffles.  All treats are made with 100% certified organic and biodynamic ingredients. Stephanie has also delivered us a great new batch of recipes... click here to read them.

At Ripe in Albert Park, we're delighted to now also offer you a gorgeous selection of organic cakes and muffins...Jess has been baking up a storm for us, delivering delicate banana cakes and lemon-coconut cup cakes, organic chocolate lamingtons, gorgeous fruit and nut vegan muffins, and some absolutely divine chocolate brownies. Not suprisingly, these fabulous cakes seem to sell out pretty fast, so snap 'em up when you see them!